Welcome,
Conscious Current's goal is to provide a space where individuals can feel safe and seen so that they can tune into themselves for the answers. I offer a transformative blend of sound bath healing, yoga, meditation, kundalini, and coaching to guide you toward self-discovery and personal growth. These online and in-person holistic services balance your mind, body, and spirit, helping you release stress, unlock your potential, and embrace your true essence. Whether you are seeking healing, clarity, or a deeper connection to yourself, Conscious Current provides the tools and support for your journey to wellness and empowerment.
Services
Unlock their fullest potential, heal from within, and live a more balanced and fulfilling life.
All services are available in-person, and online. Individualized for a private practice, and accommodated for workshops and group settings.
Immersive Sound Baths
Therapeutic vibrations of instruments like crystal bowls, and chimes to promote deep relaxation and healing. The resonant frequencies of these sounds help to clear blockages, reduce stress, and align your energy, facilitating a state of harmony in both the body and mind. During a sound bath, you’ll be immersed in soothing waves of sound, allowing you to release tension, restore balance, and experience a profound sense of inner peace.
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All Levels Yoga
Yoga combines mindful movement, breathwork, and meditation to promote physical strength, flexibility, and mental clarity. Offering a range of styles: Chair, Yin, Yang, Gentle, Hatha, and Restorative yoga, to align the body and mind. Whether you’re new to yoga or a seasoned practitioner, Conscious Current's classes help you build resilience, enhance self-awareness, and find tranquility in the present moment.
Guided Meditation
A powerful practice that helps quiet the mind, reduce stress, and cultivate a deeper sense of awareness and inner peace. Through various techniques such as mindfulness, guided visualization, and breath-focused practices, meditation nurtures mental clarity, emotional balance, and a greater connection to your true self. Our guided sessions provide a supportive space for cultivating a calm, centered, and mindful way of living.
Kundalini Yoga
A dynamic practice that combines movement, breath, mantra, and meditation to awaken the dormant energy within you. It’s designed to elevate consciousness, enhance spiritual awareness, and release emotional and physical blockages. Kundalini practices are intended to help you access your highest potential and create lasting transformation by stimulating your body’s energy centers (chakras), unlocking creativity, and promoting personal growth.
Personal Development Coaching
Focuses on empowering you to awaken your self-navigating system through yogic philosophy, immersive tantric-based practices, and trauma-informed care, I offer a compassionate yet rigorous and safe environment that establishes clarity, confidence, and actionable steps. Through deep listening, guidance, and accountability we'll work together to help you overcome obstacles, build a strong mindset, and stay aligned with your values. Whether you’re looking to improve your relationships, career, or overall well-being, I offer practical tools to support your growth and success.
Celeste D.
Chair Yoga
"Thank you very much for your kindness and patience in working with our chair yoga class. You approach me and demonstrate the movement without skipping a beat when I don't understand or follow your instructions. You are kind and encouraging as if this 77 year old handicapped lady is keeping up with the rest of the class just fine! Frequently, the workouts you have us do give me relief in my bursitis hip. Thanks for caring about each one in the class, regardless of their physical abilities!"
Testimonials
Katie K.
Restorative Yoga & Sound Bath
"Sierra Jade's Restorative yoga class feels like a mini vacation for your mind and body. From the moment you arrive, her soothing voice gently guides you through each pose, allowing you to completely let go. The crystal bowls and other instruments she plays create a tranquil soundscape, drawing you into a deeper state of awareness where you can reconnect with yourself and experience true healing."
Nancy C.
Breath Work & Yoga
"Your emphasis on breathing and poses for the upper body, neck, chest, arms, face, and chin resulted in the same stress and stiffness release as a lymphatic massage. Your instruction for opening the chest, neck, and throat was especially beneficial as I did enjoy the rush of warmth to those areas and the freshness my joints felt after our class. I appreciate and thank you for your excellent instruction."
About Sierra Jade
Sierra Jade is an esteemed yoga teacher, and restorative sound bath facilitator based in Clermont, Florida. She works with individuals from all walks of life; from healthy bodies, to those recovering from chronic physical, and mental illness. Her emphasis on alignment, and matching breath with movement allows for a safe and mindful asana practice. Sierra has been practicing yoga since 2012, and has completed two 200 HR. Yoga Teacher Trainings, with a continuing education background in trauma-informed yoga, Kundalini, and Reiki. Sierra offers private, group, and corporate classes where she teaches a variety of sequences in Chair, Yin, Restorative, Hatha, Vinyasa, and Tantric Yoga. Apart from her passion for yoga and sound, Sierra is a creative writer and painter; she uses her sadhana practice to fuel her creativity.
Join me for Restorative Yoga & Soundbath
Restorative Yoga & Sound Bath - National Training Center - First Saturday of the Month 3:00 P.M. - 4:00 P.M.
1935 Don Wickham Drive Clermont, FL 34711
